| Introduction and Honours (4 bars) | |
| 8 bars | First couple cast off two couples and back again |
| 8 bars | First couple cross around the second couple, then around third couple and return to the top and cast into second place |
| 8 bars | Top two couples right hand star and turn single, then left back again |
| 8 bars | First couple circle left with the second couple, then four changes of a circular hey |
| Repeat whole dance from progressed position | |
| Strathspey step | |
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